Learn how to cultivate a resilient mindset and manage stress effectively. These presentations are designed to help you develop mental strength and agility.
Gain a deeper understanding of trauma and its impact. Learn how to create safe and supportive environments for individuals who have experienced trauma.
Enhance your ability to perceive, understand, and predict situations. These presentations will equip you with the skills to navigate your environment confidently and safely.
Are you ready to embark on a journey toward growth, understanding, and transformation? My passion lies in partnering with you to create tailored training and workshops that meet your unique needs and aspirations.
Expertise Beyond Trauma-Informed Care
While Trauma-Informed Care and Practice are central to my work—focusing on understanding, recognizing, and addressing the impacts of trauma—my expertise extends far beyond. I am also a Life Coach and Motivational Speaker, dedicated to sharing the encouragement and insights that changed my life.
Speaking Engagements & More
I have had the honor of speaking at various events, including:
– Volunteer Appreciation Luncheons at assisted living homes,
– Women’s Group Breakfasts and Luncheons as a paid speaker for churches, sharing my personal testimony and journey of transformation.
Whether you’re seeking:
– Personalized one-on-one peer coaching for personal development,
– Dynamic training presentations or workshops for your team,
– Inspirational speaking engagements to uplift and motivate,
– Or support and guidance for your non-profit mission,
I’m here to support and inspire you every step of the way. Let’s work together to achieve your goals and make a lasting, positive impact.
Presentation and Workshop fees start at $150 and vary depending on location, length of presentation, and other factors.
Contact me today to discuss your needs and pricing.
These classes are for all ages, youth to seniors, for community groups, businesses, families and individuals.
(Team Building for Business, Birthday Parties for ALL ages, Staff Parties, Family Events, College Students…)
This class will help you to learn steps to avoid becoming a target and discover simple and effective techniques for defending yourself and others in a dangerous situation.
Classes for individuals start at $30/person
Classes for businesses/organizations start at $150
Pricing is determined location, length of class, number of participants, etc. See our Deposit and Cancellation Policy.
This self-defense class for older adults introduces techniques, moves, and weapons – everyday items you can use to protect yourself. You’ll learn to use your cell phones as a weapon and some cane self-defense that transforms a common mobility aid into an effective tool for security. All you need is a general awareness of your surroundings and some basic moves.
Classes for individuals start at $30/person
Classes for businesses/organizations start at $150
Pricing is determined location, length of class, number of participants, etc. See our Deposit and Cancellation Policy.
This course gives people the opportunity to empower themselves and feel strong and confident, on the bike and off. You will learn steps to avoid becoming a target and discover basic techniques for defending yourself if you do end up in a dangerous situation. You will learn how to use your bike as a shield and to use it to claim space.
Classes for individuals start at $30/person
Classes for businesses/organizations start at $150
Pricing is determined location, length of class, number of participants, etc. See our Deposit and Cancellation Policy.
Looking for personal safety solutions? We proudly carry a range of Damsel in Defense products, including pepper spray, stun guns, and concealed carry purses, designed with both effectiveness and ease of use in mind. Empower yourself or your loved ones with reliable, high-quality tools for added security and peace of mind.
I am proud to partner with Underground Moves–a standalone employee assistance program (EAP) that allows employers and organizations to address the needs of individuals experiencing domestic violence (DV). To ensure safety, we deliver services via a platform that’s unrecognizable to anyone other than the survivor. There, they can access skill-building resources, critical services, and an ongoing support network.
Created by and for survivors of intimate partner violence (IPV), Underground Moves simplifies a complex issue by giving employers the resources they need to empower their employees.
If you’re not sure where to start with mental and physical wellness in your personal life or business/organization, let’s start with a conversation. We can talk about your situation and determine your needs and go from there!
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secure.qgiv.com/event/belize2025/account/2007178
2025 Belize Missions Trip and Providers Retreat
secure.qgiv.com
I am thrilled to announce that I, Susie Delo, founder of You Matter Foundation, have been invited to join the 2025 JOY International Ministry Team on a mission trip to Belize. My testimony, expertise,...0 CommentsComment on Facebook
🌟 Exciting Opportunity! 🌟
Join me at my table display in Conneaut Lake PA to explore a fantastic selection of safety items and merchandise that I have available for you! 💛💙 Whether you're looking to enhance your personal safety or find the perfect gift, I've got something special just for you. Can't wait to see you there! 😊
#SafetyFirst #ShopLocal #SupportSmallBusiness
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☀️𝐉o𝐢n u𝐬 𝐟o𝐫 𝐚n u𝐧f𝐨r𝐠e𝐭t𝐚b𝐥e c𝐞l𝐞b𝐫a𝐭i𝐨n i𝐧 𝐡o𝐧o𝐫 𝐨f a𝐥l t𝐡e a𝐦a𝐳i𝐧g m𝐨m𝐬 𝐨u𝐭 𝐭h𝐞r𝐞! W𝐡e𝐭h𝐞r y𝐨u’r𝐞 𝐝i𝐬c𝐨v𝐞r𝐢n𝐠 𝐧e𝐰 𝐟a𝐯o𝐫i𝐭e s𝐩o𝐭s o𝐫 𝐫e𝐯i𝐬i𝐭i𝐧g b𝐞l𝐨v𝐞d l𝐨c𝐚l g𝐞m𝐬, t𝐡i𝐬 𝐞v𝐞n𝐭 𝐩r𝐨m𝐢s𝐞s e𝐱c𝐞p𝐭i𝐨n𝐚l d𝐞a𝐥s a𝐧d d𝐞l𝐢g𝐡t𝐟u𝐥 𝐬u𝐫p𝐫i𝐬e𝐬.
🅔🅥🅔🅝🅣 🅗🅘🅖🅗🅛🅘🅖🅗🅣🅢:
- Explore & Discover: Visit your favorite participating businesses and uncover some hidden treasures along the way.
- Grand Prize Giveaway: Every business you visit grants you an additional entry for a chance to win our fabulous Grand Prize, generously contributed by all participating businesses!
Participating Businesses Include:
- 𝘓𝘢𝘬𝘦𝘴𝘪𝘥𝘦𝘛𝘳𝘢𝘯𝘲𝘶𝘪𝘭𝘪𝘵𝘺𝘔𝘢𝘴𝘴𝘢𝘨𝘦&𝘚𝘱𝘢
- 𝘌𝘵𝘦𝘳𝘯𝘢𝘭 𝘎𝘭𝘰𝘸
- 𝘙𝘢𝘪𝘯𝘦 𝘔𝘢𝘳𝘪𝘦’𝘴
- 𝘉𝘦𝘭𝘭𝘢𝘥𝘰𝘯𝘯𝘢’𝘴 𝘚𝘢𝘭𝘰𝘯
- 𝘚𝘰𝘯𝘴𝘦𝘦𝘢𝘩𝘳𝘢𝘺’𝘴 𝘉𝘰𝘶𝘵𝘪𝘲𝘶𝘦
- 𝘗𝘈 𝘞𝘢𝘬𝘦 & 𝘚𝘬𝘢𝘵𝘦
- 𝘙𝘢𝘭𝘴𝘵𝘰𝘯𝘴 𝘏𝘢𝘳𝘥𝘸𝘢𝘳𝘦
- 𝘏𝘢𝘯𝘬’𝘴 𝘍𝘳𝘰𝘻𝘦𝘯 𝘊𝘶𝘴𝘵𝘢𝘳𝘥
- 𝘠𝘰𝘶 𝘔𝘢𝘵𝘵𝘦𝘳 𝘍𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘐𝘯𝘤
- 𝘉𝘢𝘺𝘴𝘩𝘰𝘳𝘦 𝘏𝘰𝘮𝘦𝘴
- 𝘓𝘪𝘯𝘹 𝘰𝘯 𝘵𝘩𝘦 𝘎𝘰
Special Partnership:
- Proudly presented in collaboration with Visit Crawford!
𝐂e𝐥e𝐛r𝐚t𝐞 𝐭h𝐞 𝐥o𝐯e a𝐧d a𝐩p𝐫e𝐜i𝐚t𝐢o𝐧 𝐟o𝐫 𝐦o𝐭h𝐞r𝐬 𝐞v𝐞r𝐲w𝐡e𝐫e b𝐲 𝐬u𝐩p𝐨r𝐭i𝐧g l𝐨c𝐚l b𝐮s𝐢n𝐞s𝐬e𝐬 𝐚n𝐝 𝐞n𝐣o𝐲i𝐧g e𝐱c𝐥u𝐬i𝐯e d𝐞a𝐥s. 𝐈t’s t𝐡e p𝐞r𝐟e𝐜t o𝐩p𝐨r𝐭u𝐧i𝐭y t𝐨 𝐜r𝐞a𝐭e m𝐞m𝐨r𝐚b𝐥e e𝐱p𝐞r𝐢e𝐧c𝐞s w𝐢t𝐡 𝐥o𝐯e𝐝 𝐨n𝐞s w𝐡i𝐥e e𝐱p𝐥o𝐫i𝐧g a𝐥l t𝐡a𝐭 𝐨u𝐫 𝐜o𝐦m𝐮n𝐢t𝐲 𝐡a𝐬 𝐭o o𝐟f𝐞r.
💐Don’t Miss Out on the Fun! Come and make this Mother’s Day celebration a truly special occasion for everyone.
#meadvillepa #CommunityEvent #MentalHealthMatters #Empowerment #YouMatterFoundation #crawfordcounty #CommunityStrength #mothersday
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🌟 Exciting Opportunity! 🌟
Join me at my table display to explore a fantastic selection of safety items and merchandise that I have available for you! 💛💙 Whether you're looking to enhance your personal safety or find the perfect gift, I've got something special just for you. Can't wait to see you there! 😊
#SafetyFirst #ShopLocal #SupportSmallBusiness
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
