Welcome to a journey of empowerment and transformation. Enhance your understanding and awareness in all facets of life and wellness, including physical, emotional, relationships/social, spiritual, occupational, intellectual, and environmental.
Start thriving in every aspect of your existence today with a free 30 minute consultation.
“As iron sharpens iron, so one person sharpens another.” Proverbs 27:17
Through the You Matter Foundation, I am on a mission from God to empower people just like you to overcome past, present, and future trauma.
Drawing upon my personal experiences, trauma expertise, and certification as a Krav Maga Self Defense instructor, I will be your guide on a journey to master skills that will help you overcome life’s challenges.
My specialty is working with you to develop a personalized presentation that specifically addresses your needs and goals. Whether you are looking for personal one-on-one coaching, a training program for your employees, or support for your non-profit mission, I am here to help guide you on your journey.
How do you know if You Matter is right for you or your organization? If you currently possess or are in need of the following, we should discuss how You Matter can help you on your journey.
Conquering life’s challenges requires many tools. What do you need?
Through education, training, and charitable contributions, the You Matter Foundation aims to create a society that fosters healing, resilience, and personal safety. Join me in my mission to change lives and make a positive impact.
Through your support, the You Matter Foundation can:
We're thrilled to announce that the You Matter is honored to receive a donation from the Sheila Wood Memorial Golf Outing. This incredible support was made possible through the efforts of Sheila’s family, friends, and the Crawford Heritage Community Foundation. We extend our heartfelt gratitude to David Bradley and everyone involved for including YMF in this meaningful tribute to Sheila's memory.
With this support, we continue our mission to assist domestic violence victims, survivors and provide essential services to those in need. It's through the kindness of donors and partners like you that we can pay it forward, empowering and uplifting our community. Thank you for making a difference and helping keep Sheila’s legacy alive! 💙💛
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☀️𝐉o𝐢n u𝐬 𝐟o𝐫 𝐚n u𝐧f𝐨r𝐠e𝐭t𝐚b𝐥e c𝐞l𝐞b𝐫a𝐭i𝐨n i𝐧 𝐡o𝐧o𝐫 𝐨f a𝐥l t𝐡e a𝐦a𝐳i𝐧g m𝐨m𝐬 𝐨u𝐭 𝐭h𝐞r𝐞! W𝐡e𝐭h𝐞r y𝐨u’r𝐞 𝐝i𝐬c𝐨v𝐞r𝐢n𝐠 𝐧e𝐰 𝐟a𝐯o𝐫i𝐭e s𝐩o𝐭s o𝐫 𝐫e𝐯i𝐬i𝐭i𝐧g b𝐞l𝐨v𝐞d l𝐨c𝐚l g𝐞m𝐬, t𝐡i𝐬 𝐞v𝐞n𝐭 𝐩r𝐨m𝐢s𝐞s e𝐱c𝐞p𝐭i𝐨n𝐚l d𝐞a𝐥s a𝐧d d𝐞l𝐢g𝐡t𝐟u𝐥 𝐬u𝐫p𝐫i𝐬e𝐬.
🅔🅥🅔🅝🅣 🅗🅘🅖🅗🅛🅘🅖🅗🅣🅢:
- Explore & Discover: Visit your favorite participating businesses and uncover some hidden treasures along the way.
- Grand Prize Giveaway: Every business you visit grants you an additional entry for a chance to win our fabulous Grand Prize, generously contributed by all participating businesses!
Participating Businesses Include:
- 𝘓𝘢𝘬𝘦𝘴𝘪𝘥𝘦𝘛𝘳𝘢𝘯𝘲𝘶𝘪𝘭𝘪𝘵𝘺𝘔𝘢𝘴𝘴𝘢𝘨𝘦&𝘚𝘱𝘢
- 𝘌𝘵𝘦𝘳𝘯𝘢𝘭 𝘎𝘭𝘰𝘸
- 𝘙𝘢𝘪𝘯𝘦 𝘔𝘢𝘳𝘪𝘦’𝘴
- 𝘉𝘦𝘭𝘭𝘢𝘥𝘰𝘯𝘯𝘢’𝘴 𝘚𝘢𝘭𝘰𝘯
- 𝘚𝘰𝘯𝘴𝘦𝘦𝘢𝘩𝘳𝘢𝘺’𝘴 𝘉𝘰𝘶𝘵𝘪𝘲𝘶𝘦
- 𝘗𝘈 𝘞𝘢𝘬𝘦 & 𝘚𝘬𝘢𝘵𝘦
- 𝘙𝘢𝘭𝘴𝘵𝘰𝘯𝘴 𝘏𝘢𝘳𝘥𝘸𝘢𝘳𝘦
- 𝘏𝘢𝘯𝘬’𝘴 𝘍𝘳𝘰𝘻𝘦𝘯 𝘊𝘶𝘴𝘵𝘢𝘳𝘥
- 𝘠𝘰𝘶 𝘔𝘢𝘵𝘵𝘦𝘳 𝘍𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘐𝘯𝘤
- 𝘉𝘢𝘺𝘴𝘩𝘰𝘳𝘦 𝘏𝘰𝘮𝘦𝘴
- 𝘓𝘪𝘯𝘹 𝘰𝘯 𝘵𝘩𝘦 𝘎𝘰
Special Partnership:
- Proudly presented in collaboration with Visit Crawford!
𝐂e𝐥e𝐛r𝐚t𝐞 𝐭h𝐞 𝐥o𝐯e a𝐧d a𝐩p𝐫e𝐜i𝐚t𝐢o𝐧 𝐟o𝐫 𝐦o𝐭h𝐞r𝐬 𝐞v𝐞r𝐲w𝐡e𝐫e b𝐲 𝐬u𝐩p𝐨r𝐭i𝐧g l𝐨c𝐚l b𝐮s𝐢n𝐞s𝐬e𝐬 𝐚n𝐝 𝐞n𝐣o𝐲i𝐧g e𝐱c𝐥u𝐬i𝐯e d𝐞a𝐥s. 𝐈t’s t𝐡e p𝐞r𝐟e𝐜t o𝐩p𝐨r𝐭u𝐧i𝐭y t𝐨 𝐜r𝐞a𝐭e m𝐞m𝐨r𝐚b𝐥e e𝐱p𝐞r𝐢e𝐧c𝐞s w𝐢t𝐡 𝐥o𝐯e𝐝 𝐨n𝐞s w𝐡i𝐥e e𝐱p𝐥o𝐫i𝐧g a𝐥l t𝐡a𝐭 𝐨u𝐫 𝐜o𝐦m𝐮n𝐢t𝐲 𝐡a𝐬 𝐭o o𝐟f𝐞r.
💐Don’t Miss Out on the Fun! Come and make this Mother’s Day celebration a truly special occasion for everyone.
#meadvillepa #CommunityEvent #MentalHealthMatters #Empowerment #YouMatterFoundation #crawfordcounty #CommunityStrength #mothersday
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💛🌻💙Attending the Elmer Nelson awards for the Crawford County Community Council was truly inspiring. It’s heartening to see the dedication and hard work of individuals and organizations being recognized. These awards highlight the positive impact people are making in our community, motivating us all to contribute in meaningful ways. Congratulations to all the deserving recipients!
Lisa Wig Cox Melissa Kebert @morninggloriescafe @dani.harrissweeties
#elmernelsonawards #crawfordcounty #meadvillepa #YouMatterFoundation #Empowerment #TraumaInformedCare #MentalHealthMatters #CommunityEvent
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Community Safety & Crisis Response Training in Franklin, PA
Held at @trailstoalesbrewery , this dynamic event brought together business professionals, community leaders, and safety-conscious individuals for a day of impactful learning in Community Safety & Crisis Response.
Highlights:
- Attendees: Business owners, managers, employees, educators, and community leaders.
- Learning Topics:
- Human trafficking awareness and warning signs
- Situational awareness and threat recognition
- Self-defense and crisis response strategies
- Basic first aid and trauma care (CPR, bleeding control, wound care)
- Effective communication with 911 and emergency responders
The interactive, hands-on training with real-life scenarios provided participants with confidence, practical life-saving skills, and the ability to maintain safety for themselves and others.
With engaging Q&A sessions, the event was both fun and educational, leaving attendees well-prepared to handle crises effectively.
@survival_mindset
#SituationalAwareness #Empowerment #CommunityStrength #CommunityEvent #SelfDefense #MentalHealthMatters #YouMatterFoundation #TraumaInformedCare
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Dear Friends and Supporters,
We are delighted to announce that The You Matter Foundation has been nominated for the Readers' Choice Award for Best Non Profit! This annual interactive program encourages the local community to celebrate and recognize their favorite local businesses and professionals across a variety of categories.
Being nominated is an honor and reflects the collective effort of our foundation and the wonderful support we receive from our community. We are deeply grateful for your belief in our mission and your unwavering encouragement.
We invite you to join us in this celebratory moment by considering casting your vote for The You Matter Foundation. Your participation in this process brings us joy and further connects our community. You can easily vote by visiting the link below:
[Vote Here](www.meadvilletribune.com/readerschoice)
We appreciate your continued support and thank you for being an integral part of our journey. Together, we can continue to make a positive impact and create meaningful change in our community.
With gratitude,
The You Matter Foundation Team
#nonprofit #readerschoiceawards2025 #YouMatter #MentalHealthMatters #Empowerment #SelfDefense #CommunityEvent #SituationalAwareness #CommunityStrength
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🌟 Empowerment in Action! 🌟
I recently had the incredible opportunity to speak at the 2nd Annual Women's Health Seminar, hosted by Focused Mind and Body Fitness . During my presentation on trauma-informed care and self-defense, I shared my personal story, which encouraged others to open up and share theirs. It was a truly wonderful experience to be part of an event filled with inspiring stories and valuable knowledge. 💪✨
I'm deeply grateful for the chance to empower women and contribute to their health and safety journey. Being part of a community where each presenter shared their unique insights was incredibly enriching.
A big thank you to all who attended and to the amazing speakers who educated and inspired us with their topics. Let's continue building a strong, supportive community. I encourage everyone to sign up for the next Women's Health Seminar—you won't want to miss it! Together, let's keep empowering one another! 💜
#TraumaInformedCare #CommunityStrength #SignUpNow
#WomensHealth #Empowerment #SelfDefense #CommunityStrength
#womenshealthseminar #selfdefense #SituationalAwareness #MentalHealthMatters #Empowerment #YouMatter #CommunityEvent #SelfDefense
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