Welcome to a journey of empowerment and transformation. Enhance your understanding and awareness in all facets of life and wellness, including physical, emotional, relationships/social, spiritual, occupational, intellectual, and environmental.
Start thriving in every aspect of your existence today with a free 30 minute consultation.
“As iron sharpens iron, so one person sharpens another.” Proverbs 27:17
Through the You Matter Foundation, I am on a mission from God to empower people just like you to overcome past, present, and future trauma.
Drawing upon my personal experiences, trauma expertise, and certification as a Krav Maga Self Defense instructor, I will be your guide on a journey to master skills that will help you overcome life’s challenges.
My specialty is working with you to develop a personalized presentation that specifically addresses your needs and goals. Whether you are looking for personal one-on-one coaching, a training program for your employees, or support for your non-profit mission, I am here to help guide you on your journey.
How do you know if You Matter is right for you or your organization? If you currently possess or are in need of the following, we should discuss how You Matter can help you on your journey.
Conquering life’s challenges requires many tools. What do you need?
Through education, training, and charitable contributions, the You Matter Foundation aims to create a society that fosters healing, resilience, and personal safety. Join me in my mission to change lives and make a positive impact.
Through your support, the You Matter Foundation can:
📢 Join Us for Community Safety and Crisis Response Training! 🛡️🚨
Excited to announce that I will be one of the presenters at this essential training event!
Don't miss this opportunity to gain invaluable knowledge and skills that can make a real difference in our community's safety and resilience. Check out the flyers for all the information about this training!
🗓️ When: Wednesday, April 2, 2025
#CommunitySafety #CrisisResponse #TrainingEvent #savethedate #SelfDefense #YouMatter #Empowerment #SituationalAwareness #TraumaInformedCare #ThankYou #MentalHealthMatters #YouMatterFoundation
0 CommentsComment on Facebook
We are delighted to announce that this Saturday (3/29) marks our 2nd Annual Women's Health Seminar!
The event will feature seven distinguished speakers who work with women in the Erie and Crawford County area.
If you missed the registration deadline, please be aware that we are accepting last-minute registrations until this Thursday (3/27) at midnight.
To obtain more information and register, please visit www.fmbfitness.net or contact Amanda at 814-573-7163. The seminar is priced at $30 for the whole day. We encourage you to participate.
0 CommentsComment on Facebook
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
🎉 A Fantastic Self-Defense Workshop! 🥋✨
A huge shout out to my wonderful friend, @tami.sippy.adams, for volunteering to assist and demonstrate during our self-defense workshop! Your support made a world of difference. 🙌💕
I want to extend my heartfelt appreciation to all the fantastic participants who joined us. Together, we shared powerful stories and learned simple yet effective self-defense techniques, along with vital situational awareness strategies. 🛡️🧠
For those who couldn't make it this time, don't worry! @davenport.cidery will be scheduling another class soon. Stay tuned for more opportunities to empower yourself and gain essential skills. 🗓️✨
Thank you once again, everyone, for making this event a wonderful experience. Let's continue to build a safer and more empowered community! 💪🌟
#SelfDefense #Empowerment #ThankYou #DavenportCideryAndWinery #StayTuned #TraumaInformedCare #Empowerment #MeaningfulConversations #SituationalAwareness #MentalHealthMatters #YouMatter
0 CommentsComment on Facebook
🌟 Family Game Night! 🎲❤️
Had an incredible game night playing the Safe Hearts board game from Damsel in Defense with my daughter, son-in-law, husband, and our lovely granddaughter! 🎉 What a wonderful evening filled with laughter, love, and meaningful conversations.
This amazing game from the DID family education line opened up crucial discussions about empowerment and self-protection. It's designed to help both adults and children navigate the important yet challenging conversations surrounding personal safety. 🌈✨
It's heartwarming to see my granddaughter learn about taking ownership of her heart and body. We all left the table feeling more aware and empowered to protect ourselves and each other. 🛡️💕
Highly recommend this game for anyone looking to spark essential discussions with their loved ones. Let’s raise a generation that's both aware and empowered. 💪👨👩👧👦
#FamilyTime #SafeHearts #Empowerment #MeaningfulConversations #DamselInDefense #TraumaInformedCare #SituationalAwareness #MentalHealthMatters
1 CommentsComment on Facebook
Ladies, come out to learn self-defense and situational awareness strategies from Susie Delo, certified self-defense instructor and founder of You Matter Foundation, on Friday, March 28 from 6- 8 pm at East Main Church, Grove City, PA. This event is open to women ages 14 and over. Women of all physical ability levels are welcome. While the event will include practice punching, kicking, getting up off of the ground, Susie will modify strategies as needed for participants. Participants should wear comfortable clothing and athletic shoes. Cost is $32 per person and should be paid with online registration. Please download, fill out and bring your completed waiver form with you to the event. Safety items will be available for sale at the event and can be purchased using cash, check, Venmo or PayPal. REGISTER BELOW.
For more information please contact Melissa Danielson at mdanielson@eastmainpc.org. You can learn more about Susie and the You Matter Foundation at youmatterfdn.org.
eastmainpc.churchcenter.com/registrations/events/2825599
0 CommentsComment on Facebook
🌟 Join Us at the FM&BF Health Seminar! 🌟
I'm excited to be speaking once again at the Focused Mind & Body Fitness Health Seminar on Saturday, March 29th. This year, I'm thrilled to present on the importance of situational awareness and self-defense, teaching and sharing personal stories from my own experiences and trauma, along with a hands-on self-defense class to empower you with practical skills.
We have an incredible lineup of 7 amazing speakers covering a diverse range of topics, including:
- Amanda LeSuer's Journey with Mental Health: How exercise helped her cope and heal through her ups and downs.
- Breaking Up With Your Body Image Story: How to turn negative thoughts into empowering evidence to create the life you want, presented by Kathleen Layer.
- Exercise and Nutrition Basics for a Better Lifestyle, presented by LoriBeth Nunemaker
- Empowering Women's Mental Wellness: Integrating trauma-informed care, along with the tools of situational awareness and self-defense, presented by (Me) Susie Delo with You Matter.
-Women's Pelvic Health: How to optimize your pelvic health during pregnancy, postpartum, and beyond, presented by Kayla Haegy
- Intro to Qigong, presented by Kelly Diley
- When You Just Don't Get Each Other: Questions That Connect, presented by Nicole Gillette.
Your ticket is just $30 and includes admission to every speaker session. Plus, we’re proud to announce that this seminar is approved for CEUs for LPC, LMFT, LCSW, and LSW!
Don't miss this opportunity to learn, grow, and connect with like-minded individuals. Visit [www.fmbfitness.net](www.fmbfitness.net) to register or call Amanda at 814-573-7163 for more information. Join us at our 2nd Annual Women's Health Seminar for a day of empowerment and inspiration!
✨ Empower yourself and those around you. See you there! ✨
0 CommentsComment on Facebook
🌟 Thank You to Our Leadership Meadville Sponsors! 🌟
We extend our deepest gratitude to the generous sponsors of the Leadership Meadville Program! Your support plays a crucial role in developing current and future leaders by making this transformative experience accessible to more individuals.
💡 Your contribution helps us:
✅ Provide a comprehensive leadership development program
✅ Increase awareness of the challenges and opportunities in our community
✅ Keep tuition affordable for participants
Together, we are shaping the future of Crawford County by empowering leaders who are dedicated to education, awareness, and involvement. Thank you for investing in our community’s growth!
The Chili, Chowder, and Soup Cook Off is a fundraiser for the Leadership Meadville Program and is organized by LM volunteers along with the Chamber Staff.
This year's event will be held on Thursday, March 20th from 5-7:30PM at the Italian Civic Club in Meadville.
Ready to purchase your ticket for the event? You can get them online here: www.eventbrite.com/e/chili-chowder-soup-cookoff-tickets-1236547319319?aff=ebdsshcopyurl&utm-campa...
#LeadershipMeadville #ThankYouSponsors #CommunityGrowth #FutureLeaders
0 CommentsComment on Facebook
